SmokeSignal
is a free smoke timer that warn's you everytime you can smoke a cigarette.
It's usefull for people who want to smoke less then usual, or want to stop smoking by gradual withdraw.
Just download the file and run it , no install is needed.
SmokeSignal will start in your tray ("right bottom corner of you screen")
To show the timer just click on the little "no smoking" icon.
To change the settings right click on the icon, and click on "settings" in the menu.
Interval in minutes > This is the number of minutes before a warning is given that you can smoke
Popup message when... >
Check this if you want a message to popup. You can type in your own
text if you like. This message will disapear after 30 seconds.
Automatically reset the timer > Check
this if you want the timer to continue when a smoke warning is given.
If you do not check this , the timer will pop-up (if not already
visible) and you have to click "reset" youself to make the timer
reset.
Auto increase Interval...> Use
this if you want increase the time between smoke warnings. For example
your interval will be increased by 1 minute every 10 cigarettes you
smoke. This new interval will be automatically saved,, so next
time you run the software the interval will be increased.
Play wave sound > Check
this if you want smokesignal to play a sound when you can smoke.
To add a sound, just place a .wav (wave)
file in the same directory as smokesignal.exe , and select it from the
list, and click 'save'
If you don't know how to make the software startup with windows, make a
shortcut to the exe, and place that in your start menu > programs
> startup.
That's all.Good luck!